Can CBD help Athletes

For a lot of athletes, finding a substance that they’re allowed to use during competition is a challenge. With WADA still having anti-doping laws, you need to paly it safe. However, CBD is considered one that a lot of athletes are beginning to use, as it can help with pain problems, help you sleep better, and is good for a lot of sore muscles, and this is just the beginning. You can use CBD to offer alternatives that are natural and safe, and it’s perfect for a lot of people curious with the suage of this too. 

What CBD Is 

This is a part of the cannabis plant, and it’s considered an extract. For those who don’t know, the cannabis plant has a lot of different parts to it, oftentimes called cannabinoids. You harvest these directly from the buds and leaves, before they get separated. Once the extraction is completed, CBD is actually a colorless crystal structure, when it gets to room temperature, it’s in the purest form. Hemp along with cannabis are valid sources of this, but CBD usually tends to be derived directly from cannabis, and it’s a lot more and more potent, especially when compared to pulling this from hemp. 

The Benefits Athletes Have 

There are certain benefits that athletes can get directly from this. First and foremost, it’s something that can help with inflammation. No matter where you compete, workouts can be hard, and CBD helps with pain relief, along with inflammation that happens. It also helps with damage to the tissues, along with neuropathic pain. 

This is really good, especially since many endurance athletes do benefit form this. 

It also benefits your gastrointestinal health. This is partially due to the fact that athletes tend to push themselves a lot, not getting enough nutrients or oxygen. This can cause GI stress, nausea, and even vomiting, and issues with nutrient absorption. But what was found is that CBD can help with some of the damaged tissues and improve intestinal permeability. A little tincture within your herbal tea can help you with improving this, that much is sure! 

It also boosts your bone health. Did you know that it can be better than just drinking milk? It actually is good for the bones and skeletal health. 

Due to different findings, it actually heals a lot of fractures, improving the quality of the bone density, along with the disposition of this. Plus, it can reduce the chances of broken tissues and bones, a major problem that athletes tend to avoid, as it’s a huge setback to their ability to make major strides within the sport. 

It also is good for reducing anxiety and stress. Lots of people who compete feel a little ill at ease, and they’re not totally prepared, which can impact the performance that they have. this isn’t just a mental game, but also one tha’ts physical too. However DBD is one of the best for fighting anxiety and stress. It helps reduce the anxiousness and tenseness, improving the outcome, and it lets you pay attention to the real matters here, and it improves situational awareness too. 

Finally, it aids with resting and relaxation, and it can help with the restlessness that happens prior to getting ready for a big game. Sometime sit’s so stressful that you have no clue how to calm the body down. This can be awful, but if you use CBD you’ll be able to reduce the difficulty that goes along with this. It also can help reduce the chances of exhaustion, which is the last thing you want when you’re trying to compete, right? 

What is Cannbicycol (CBL)

CBL is another compound that’s minor in cannabis, so you’re not going to find it in huge amounts. Like CBN, and CBLA, the acid before it does decarboxylate into this, is something that’s also quite new to the world of cannabis. However, this is a degenerative part of THC, and it is something that’s degradative and a part of the Phyto cannabinoid called cannabicrhomene which is something that’s also a part of the cannabis plant. 

The heat, sunlight, and acids in the world around you do degrade CBC into the CBL compound. It’s something that’s not totally researched, but it may be similar in terms of anti-inflammatory results to CBD in that regard. It is not intoxicating, so you don’t have to worry about getting high with this. It also is not produced directly within the cannabis plant and is only found in trace amounts in both the hemp plant and the marijuana plant. 

This is something that is still not totally known, so we don’t know whether or not it will interact directly with the body. When you have cannabis which hasn’t gone through the decarboxylated process, cannabicicylol is something that’s acidic, and it’s called cananbicyclolic acid, or CBLA, and then, it’s a degrative product that comes from CBCD in a form which hasn’t decarbed yet.  It’s something that is not found directly produced within the plant but is a result of the degradation of the minor cannabinoids. 

The potential benefits and Uses 

There are few studies that are looking at the results of this in people. CBL however, has a structure that’s similar to CBN, but it doesn’t have the double-bond, which is what attributes CBN to the psychoactive results, and right now, there is not any evidence out there that says that CBL does interact with the CB1 and the CB2 receptors, and it’s something that doesn’t have the physiological effects, so it may not be psychoactive based on the research currently out there. 

The structure of this does mean that it might be anti-inflammatory, may be neurogenic, antibacterial, and also may be antiemetic in terms of properties that are out there. It also may help with sleep, aiding it too, and it’s something that’s barely found in the cannabis plant, and also may offer therapeutic results, via different terpene and other cannabinoid interactions within this. 

It also may possibly inhibit the uptake of anandamide, which is something that may help with the bloodstream and the brain, aiding in the aspects of booting your mood, and also working to manage different chronic pain that’s out there, so it does have the potential uses and benefits that go along with this too. 

Side effects 

Right now, there is almost no research on how this may affect people if you decide to use this. There also isn’t much to find or report on the studies that are there. But there was a study which was carried out back in 1976 that does show some adverse side effects, and if you give high amounts, it can cause seizures, and in this study, it did result in a rabbit’s death. 

However, because the study was so small, it didn’t offer any conclusion s which were firm enough that it may be something which cause problems in humans. 

It’s important to understand that if you want this, you want something high in CBC, so you should go for a strain that’s high in age, and something that’s been around of longer to get the CBL that you want from this, so bear that in mind when choosing a strain as well.